Although I have spent my entire adult life in the corporate environment, the pursuit of a healthy, slim body has been a life-long endeavor for me. I come from a family with a propensity towards morbid obesity. I understand the mind set and hard work required to maintain a healthy lifestyle. From the time I was 16 years old, I have lost and gained 50+ pounds multiple times. I tried almost everything – every program – prescription drugs – cosmetic surgery – everything short of stomach stapling…

Through personal experience and help from professionals in the health and fitness industry, I have been able to bring that roller coaster to a halt. I have combined my study of success principles in business, insights from years of my personal quest for a healthy body, with training and certification from the prestigious National Academy of Sports Medicine (NASM), to develop a course of action using a team approach that is effective and… yes… even fun!

If I can do it, you can too. Please call to arrange a no-cost, no obligation phone consultation. There’s strength in numbers and, together, we can accomplish anything.

	Certifications& Affiliations:	NASM CPT (Certified Personal Trainer) American Heart Association – CPR/AED Certification Member IDEA (Association for Health & Fitness Professionals) Member Thousand Oaks Chamber of Commerce 2004/2005 Los Angeles Marathon – Full Course
	Areas of Focus:	Fat Reduction, Core Stabilization and Strength, Corrective Stretching, Resistance Training, Increasing Cardiovascular and Muscular Endurance, Proactive Approaches to Wellness
	Philosophy:	Offering outstanding customer service Providing a customized program for each client Employing a balanced, team approach Emphasizing positive qualities in each individual